Start here

• OHRA Center · drop-in resource center2350 Ashland St, Ashland · weekdays 9am–2pm(541) 631-2235site
• 211 Oregon · any help, any hourDial 211 or text your ZIP to 898211211site
• 988 Suicide & Crisis LifelineCall or text, 24/7988site
• Veterans Crisis Line24/7 support and referrals988, then press 1 · text 838255site

Food

• Ashland Community Food Bank560 Clover Ln · Mon–Fri & 3rd Sat 9:30–12:30541-488-9544site
• ACCESS Pantry · First United Methodist175 N Main St · Wednesdays 2–4pmsite
• Ashland Community Meals · free, 7 daysPeace House / Jobs with Justice / BIPOC Sanctuary / Monday Mealssite
• Senior Center Food & Friends1699 Homes Ave · Mon–Fri 11:30–12:30 · $2.75 (60+)541-488-9850site
• DHS Self Sufficiency (SNAP / TANF)1658 Ashland St · Mon–Fri 8–5541-482-2041site
• Rogue Food Unites · free mobile marketschedule and stops onlinesite

Shelter & housing

• OHRA Shelter49 rooms, stays up to 6 months · ask at the Center(541) 631-2235site
• St. Vincent de Paul · Ashland/Talentrent, deposits, utilities, welcome boxes · leave a message541-708-5650
• ACCESS · housing & energy3630 Aviation Way, Medford · Mon–Thu 8–5541-779-6691site
• Dunn House · domestic violence shelter24/7541-779-4357site
• Maslow Project · ages 21 and under500 Monroe St, Medford · Mon–Fri 10–5541-608-6868site
• Medford Gospel Missionmen's and women's shelters · call Mon–Fri 9–4541-779-1597site

Health

• Rogue Community Health · Ashland99 Central Ave · Mon–Fri 8–6 · OHP sign-up541-482-9741site
• La Clinica mobile vancall for this week's stops541-512-3922site
• Jackson County Health & Human Services140 S Holly St, Medford541-774-8200site

Healing, recovery, mental health

• Jackson County Mental Health140 S Holly St, Medford · Mon–Fri541-774-8201site
• ARC Addictions Recovery Center1025 E Main St, Medford · 24/7 peer mentor line541-779-1282site
• AA & NA meetings in Ashlandmeeting findersite
• Support groups in Ashlandgroup therapy directorysite
• Ashland Healing Center (SOLADA)community healingsite
• Oregon Healing CollectiveRogue Valley practitionerssite

Lights, heat, a ride, a lawyer

• ACCESS Energy Lineutility help541-779-9020site
• Jackson County Fuel Committeeshut-off notices, heating, advocacy541-488-2905site
• Ashland Low Income Energy Assistanceapplications open in October541-552-2038
• RVTD Translink · free rides for OHP/Medicaid541-842-2060site
• RSVP Call-A-Ride · 60+ and disabledmedical rides541-857-7783
• Center for Nonprofit Legal Services225 W Main St, Medford541-779-7292site
• Help Now Advocacy Centerfree legal advocacy · call back within 24 h541-731-1911site

Veterans

• Jackson County Veterans Service Office140 S Holly St, Medford · by appointment541-774-8214site
• Rogue Valley Veterans & Community Outreach601 N Grape St, Medford541-779-8564
• V.A. Domiciliary8495 Crater Lake Hwy, White City541-826-2111site

Work & money

• WorkSource Oregon119 N Oakdale Ave, Medford541-734-7533
• Vocational Rehab · diagnosed disabilities28 W 6th St #A, Medford541-776-6035
• Consumer Credit Counseling820 Crater Lake Blvd #202, Medford541-779-2273site
• Ashland Senior Services · 60+1699 Homes Ave · Mon–Thu 8:30–3:30541-488-5342site